Community
Join our inclusive cycling programs to boost physical and mental well-being, build bike skills and confidence, and ride together in a supportive community—NDIS clients are welcome.
Promoting Physical and Mental Well-being through Cycling
Experience the combined benefits of physical activity and mental well-being through cycling. Our programs help build bike skills, confidence, and foster a positive, supportive environment for all participants.
Cycling for Positive Mental Health and Well-Being
Join us in promoting mental health through cycling! Our sessions provide a safe and welcoming space for individuals to improve their physical health while boosting their confidence and mental well-being in a group setting.
Building Confidence, Health, and Community
We’re creating a space where both physical fitness and mental wellness thrive. Learn bike skills, ride confidently in a group, and enjoy the positive impact of cycling on your overall well-being. NDIS clients are welcome!
Inclusive Cycling for All: Empowering Mind and Body
Our cycling programs are designed to boost both your physical health and mental resilience. We offer bike skills, group riding experience, and a supportive atmosphere where NDIS clients are embraced and encouraged.
Supporting Mental Health through Cycling
Cycling is more than just physical exercise; it’s a powerful tool for positive mental health. Join our group rides, build your bike skills, and discover the joy of cycling with the support of a welcoming community. NDIS clients are encouraged to participate.
HER Cycling Connections
她的游乐设施将初学者带入从个人到团体环境的熟练骑手。这为社会锻炼提供了支持空间，促进了可持续可行的交通。通过探索更大的道路信心，经验丰富的骑手被传授职业技能以自信地领导并为他们配备正确的工具，成为#RideLeadHer。
HER Lessons
For beginners, this component focuses on building bike riding confidence, providing the fundamental skills needed to ensure safe and enjoyable cycling experiences.
HER Rides
These group rides take participants from beginner to proficient rider status, creating a supportive environment for social exercise and sustainable transport. More experienced riders are equipped with the tools and skills to become confident ride leaders, preparing them for roles in guiding and mentoring others.
HER Workshops
Workshops focus on bike maintenance, safety, and leadership skills. They provide women with the practical knowledge to care for their bikes and the soft skills to manage rides and lead groups. Through these workshops, women gain the qualifications and training to pursue employment opportunities as ride leaders with Addventageous’ tourism partner, Parramatta Bike Tours.
HER Say
This advocacy component empowers women to voice their needs and experiences, ensuring that their perspectives inform policies and initiatives at both community and governmental levels. Through Her Say, Addventageous pushes for systemic change, advocating for cycling as a viable solution to improve accessibility, promote health, and create equal opportunities.